Tracking calories becomes challenging as the data has dining outside. Texas Roadhouse fans: Struggling with how to enjoy those famous steaks, ribs and rolls while sticking to your diet goals?! You can do it if you follow the steps below! That’s where the following Texas Roadhouse calories guide comes in, highlighting every bit of what you need to know about everything from those sizable steaks to those tempting appetizers, sides, desserts and yes even margaritas all while helping you make choices that don’t skimp on flavor.

What Makes Texas Roadhouse Unique?

Texas Roadhouse Lunch Menu With Family
Texas Roadhouse Lunch Menu With Family

Known for its hand-cut steaks, made-from-scratch sides and those signature ribs, Texas Roadhouse has something for everyone. These meals can be a little high cal, but the flavors are well worth it. So now you can enjoy the experience of Texas Roadhouse without the guilt as long at you know how many calories are in your favorite dishes.


Texas Roadhouse Calories: The Full Breakdown

Let’s dive into the calorie counts across various categories of the Texas Roadhouse menu. The data presented is designed to help you choose meals that fit your diet and lifestyle.


Calories in Texas Roadhouse Steaks

Texas Roadhouse prides itself on serving high-quality, hand-cut steaks, perfect for meat lovers. Below is a table showing the calorie count of their most popular steak options:

Steak Calories Serving Size Notes
6-oz Sirloin 250 6 oz Lean and packed with protein
8-oz Sirloin 340 8 oz Great balance of portion and flavor
12-oz New York Strip 640 12 oz Rich and marbled for more flavor
12-oz Ribeye 720 12 oz Juicier, thanks to its marbling
23-oz Porterhouse T-Bone 1,160 23 oz Two steaks in one for indulgence

Calories in Texas Roadhouse Ribs

The fall-off-the-bone ribs are a crowd favorite. However, they come with their share of calories, especially when paired with sauces.

Ribs Calories Serving Size Notes
Half Slab Ribs 890 Half Slab Includes Texas Roadhouse BBQ sauce
Full Slab Ribs 1,420 Full Slab Perfect for sharing or indulgence

Calories in Texas Roadhouse Sides

The sides at Texas Roadhouse are crafted to complement their entrées perfectly. However, their calorie counts vary widely:

Side Calories Notes
Mashed Potatoes with Gravy 240 Creamy and rich
Loaded Baked Potato 460 Topped with cheese, bacon, and sour cream
Seasoned Rice 230 Savory and perfectly spiced
Caesar Salad 420 Includes dressing and croutons
Green Beans 90 Light and simple

Calories in Texas Roadhouse Appetizers

The appetizers at Texas Roadhouse are big on flavor—and calories. Below is a breakdown of popular choices:

Appetizer Calories Serving Size Notes
Cactus Blossom 1,700 Full Blossom Served with spicy ranch
Rattlesnake Bites 480 8 bites Cheese-stuffed and fried
Fried Pickles 550 Small Order Crispy and tangy

Calories in Texas Roadhouse Desserts

For those with a sweet tooth, Texas Roadhouse desserts are irresistible. Here’s what to expect calorie-wise:

Dessert Calories Serving Size Notes
Big Ol’ Brownie 1,200 Single Serving Topped with vanilla ice cream
Strawberry Cheesecake 780 Single Slice Creamy and refreshing
Chocolate Cake 780 Single Slice Rich and moist

Calories in Texas Roadhouse Bread and Butter

Let’s not forget the iconic Texas Roadhouse rolls! These fluffy delights, paired with cinnamon butter, are an essential part of the meal:

Item Calories Serving Size Notes
One Roll (without butter) 120 Single Roll Soft and fluffy
Cinnamon Butter (per serving) 100 Per Tablespoon Adds sweetness and richness

Calories in Texas Roadhouse Margaritas

Whether you prefer fruity or classic margaritas, their calorie counts can add up. Here’s what to expect:

Margarita Calories Serving Size Notes
Original Margarita 350 10 oz Tangy and refreshing
Strawberry Margarita 400 10 oz Fruity and sweet
Texas Peach Fuzz 290 8 oz Includes peach schnapps

How to Make Healthier Choices at Texas Roadhouse

You don’t have to skip your go-to faves when you navigate the Texas Roadhouse menu while keeping calorie goals on track. Here are some tips on how to dine out healthier:

  1. Choose Leaner Cuts: Choose small sirloin steaks instead of ribeyes or T-bones.
  2. Skip the Butter: Yes ask your steaks, and sides without the butter that they lace on it to reduce calories.
  3. Appetizers to Share: Divvy calorie-rich starters like the Cactus Blossom with a buddy.
  4. Opt For Lighter Sides: Sides such as green beans or a plain baked potato are less calorically dense than loaded offerings.
  5. Limit the Rolls:Enjoy one roll with a small amount of cinnamon butter instead of multiple servings.

FAQs

Texas Roadhouse Roll with Butter Nutrition Facts What is the calorie count of a Texas Roadhouse Roll with butter?

There’s about 220 calories in one roll with a side of cinnamon butter.

Which Texas Roadhouse steak has the least calories?

The 250-calorie Steak & Sirloin is the lowest-calorie option at The Cheesecake Factory

Texas Roadhouse Vegetarian options?

Yes, vegetarian options include the Caesar Salad (sans chicken) and sides such as green beans or baked potatoes.

How many calories are there in the Cactus Blossom?

Reviewed By: The Cactus Blossom – 1,700 calories per serving (full size)

Which Texas Roadhouse dessert is the healthiest?

The lightest on this list is the Strawberry Cheesecake with 780 calories per slice.

Can the Order Be Customized to Lower Calories?

Indeed, you ask to change those things no butter, hold the toppings or reduce the metal.

Conclusion

Eating out at Texas Roadhouse does not have to be a diet disaster. Creating Fullness with Delicious Texas Roadhouse Calories When You know how Hefty the Menu is, you can Enjoy it without Sacrifice on Weight Loss or Nutritional Targets So whether you are diving into a steak dinner or sipping on Our Lady Margarita with friends, use this guide to help make informed and fulfilling decisions.

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