Dining Out Dairy Free at Texas Roadhouse

As someone with dietary restrictions, dining out can often feel limiting. Many popular chain restaurants don’t offer much for those avoiding dairy. However, Dairy Free at Texas Roadhouse aims to accommodate dietary needs. With a little planning and knowledge of the menu, you can enjoy a night out here dairy-free. In this article, learn some tips for ordering and what to watch out for so you can savor a steak dinner without the discomfort that often comes with dairy. Texas Roadhouse has more to offer than its signature rolls, and this guide will walk you through how to navigate your meal from appetizers to dessert because everyone deserves a special night out.

Understanding Dairy Free at Texas Roadhouse

As a chain steakhouse, Texas Roadhouse aims to accommodate various dietary needs, including dairy-free and vegan diets. When dining at Texas Roadhouse, individuals following a dairy-free diet should be aware of menu items and preparation methods to determine suitable options.


Dairy-free diners should inquire about ingredients when ordering to verify their dairy-free status. Many menu items contain dairy in the form of cheese, butter, cream, milk, or whey. However, the restaurant also offers dairy-free ingredients such as olive oil instead of butter for cooking and preparation.


While some menu items may be dairy-free as prepared, there is a risk of cross-contamination from shared cooking and preparation areas. Dairy Free at Texas Roadhouse diners should notify servers of their dietary needs to ensure proper precautions are taken, such as using separate utensils and work areas. The restaurant staff receives training on food allergies and dietary needs to help avoid cross-contamination.

With an understanding of the menu and kitchen procedures, those following a dairy-free diet can enjoy a meal at Texas Roadhouse. By asking questions and notifying staff of dietary needs, dairy-free diners can determine the best options and work with the restaurant to prevent cross-contamination. With the right choices and accommodations, Texas Roadhouse aims to provide an enjoyable dining experience for people of all dietary needs.

Navigating the Menu: Dairy-Free Options at Texas Roadhouse

Appetizers and Side Dishes

When perusing the appetizer menu, opt for the chili, steakhouse salad without cheese, or a side of baked sweet potatoes. The chili and sweet potatoes are dairy-free, while the salad can be made so by requesting no cheese.

Side Dishes


For the main course, choose a grilled steak, burger without cheese, or grilled chicken. The 6-ounce sirloin, BBQ chicken breast, and Roadhouse burger are all dairy-free options. Be sure to specify no cheese or dairy-based sauces and request a dairy-free side like a plain baked potato, sweet potato, or vegetable medley instead of a loaded baked potato.


While most desserts contain dairy, the fresh-baked chocolate chip cookie is dairy-free. You can also never go wrong with a hot coffee or tea.


By being proactive in checking ingredients and making special requests, you absolutely can dine out dairy-free at Texas Roadhouse. With appetizers, entrees, and even a dessert option, you’ll leave satisfied knowing you navigated the menu successfully. While dining out with dietary restrictions requires effort and patience, the reward of a safe, enjoyable meal with family or friends makes it worthwhile.


As with any restaurant, dining out dairy-free at Texas Roadhouse does come with some questions. Here are a few of the most frequently asked questions to help you prepare for your meal:

What menu items are dairy-free?

Many of the menu items at Texas Roadhouse can be made dairy-free, including most steaks, chicken, and seafood dishes. Sides like baked potatoes, sweet potatoes, rice, and fresh vegetables are also dairy-free. Some locations may offer dairy-free salad dressings as well. Ask your server about preparation methods to ensure no dairy products like butter are added.

Can I get a dairy-free kids meal?

Absolutely. Texas Roadhouse offers kids meals featuring grilled chicken, mini cheeseburgers with dairy-free buns and cheese, and hot dogs. Mashed potatoes, applesauce, and fresh fruit are also dairy-free kids’ side options. Again, check with your server to confirm no dairy is used.

What about dessert?

While most desserts contain dairy, some Texas Roadhouse locations offer dairy-free options like fruit crisps, sorbets, or fresh fruit. It never hurts to ask if a special dairy-free treat might be available. Otherwise, you’re welcome to bring your own if you’d like.

Any tips for ordering?

When ordering, clearly state that you have a dairy allergy or intolerance and would like all dairy products excluded from your meal preparation. Ask about ingredients and preparation methods to verify. Politely remind your server when your food is delivered, as kitchen errors can happen. With advance notice and clear communication, Texas Roadhouse aims to provide a safe, enjoyable meal for all guests.

Tips for Dining Out Dairy-Free at Texas Roadhouse

When dining at Texas Roadhouse, there are several tips to keep in mind to ensure a dairy-free experience. You should first inform your server of your dietary restrictions to prevent any cross-contamination with dairy ingredients. Specify that you have an allergy to dairy products including milk, cheese, butter, and other lactose-containing foods.

Review the Menu Ahead of Time

Peruse the Texas Roadhouse menu on their website to determine which options are safe for you. Focus on grilled meats, vegetables, and sides like baked potatoes, rice, or fresh-cut fries. Avoid dishes with creamy sauces, cheese, or butter. Some good options include grilled chicken, steak, pork chops, or fish with a side of vegetables and a salad with oil and vinegar dressing.

Request Modifications

Don’t hesitate to ask for modifications to menu items by removing or substituting ingredients like cheese, butter, or creamy sauces. Most restaurants are happy to accommodate reasonable requests, especially for allergies or intolerances. You can ask for grilled chicken or steak with olive oil instead of butter, a baked sweet potato with cinnamon and brown sugar instead of butter and sour cream, or a salad with oil and vinegar dressing on the side instead of a creamy ranch.

Double Check Before Digging In

When your meal arrives, double-check with your server that there were no slip-ups before taking a bite. Mistakes can happen, so make sure your meal is prepared properly and dairy-free before eating. It’s always better to be safe in this type of situation. With some planning and open communication with the staff, you can enjoy a tasty meal at Texas Roadhouse while avoiding dairy. Bon appetit!


In summary, dining out Dairy Free at Texas Roadhouse is possible. You can enjoy a delicious meal there with a little advanced planning and knowledge of your options. Focus on the naturally dairy-free menu items like steaks, ribs, chicken, and vegetables. Ask your server for modifications and substitutions to avoid dairy ingredients. You may need to skip appetizers, sides, and desserts containing dairy. But the signature entrées can be just as satisfying. Empower yourself with information so you can dine out worry-free. Then relax and savor your meal, knowing your dietary needs are met. With the right preparation, you can have an enjoyable dairy-free dining experience at Texas Roadhouse.

Also Read:

Leave a Comment